Sweet and Sour Pork

This recipe calls for 3 pounds of pork - you get to choose what type.  It goes great with Country Style Boneless Pork Ribs, Pork Chops or even a pork loin.  This recipe serves 12 - 15 and the nutrition information below is for the ribs at 12 servings.

  3 Lb Pork                                                                              6 Ounce Tomato Paste

  20 Oz Pineapple Tidbits                                                           2 Tbl Worcestershire

  16 Oz Tomato Sauce                                                               1/2 Tsp Garlic, minced

  1/2 Cup Green Pepper, Diced                                                  1/2 Tsp Salt

  1/2 Cup Brown Sugar, Packed                                                 1/2 Tsp Pepper

  1/4 Cup Apple Cider Vinegar                                                 

Place the ribs in a slow cooker. In a bowl, combine undrained pineapple with the remaining ingredients; pour over the pork.  Cover and cook on low for 8-10 hours or until the meat is tender.

Per Serving: 351 Cal (55% from Fat, 23% from Protein, 22% from Carb); 21 g Protein; 21 g Tot Fat; 7 g Sat Fat; 9 g Mono Fat;  19 g Carb; 2 g Fiber; 16 g Sugar; 57 mg Calcium; 2 mg Iron; 503 mg Sodium