Apr 28, 2012

Italian Turkey Rolls

Turkey just isn't for Christmas, and I had one frozen, so I decided to make something a little different. This serves three.   The nutrition information is for an 8 ounce turkey breast.



  8 - 10 Ounce Turkey Breast                                                   1/4 Tsp Pepper
  8 Ounce Tomato Sauce                                                          1 Clove garlic, minced
  1 1/2 Tsp dried oregano leaves                                                1/4 Tsp Crushed Red Pepper
  1 Tsp dried thyme leaves                                                        4 Ounce Mozzarella
  1 1/2 Tsp Rosemary                                                               2 Tbl Parmesan
  1/2 Tsp salt                                                                             

Heat oven to 350 degrees.  Rinse and dry turkey.  Pound into 1/4 inch thickness.

Combine tomato sauce, oregano, thyme, rosemary, salt, pepper, garlic, crushed red pepper and Parmesan in a small bowl.  Spread 1/2 of the sauce mixture on the turkey, top with the mozzarella.   Roll up and tie with cooking twine.  Place, seam side down, in 8-inch square baking dish or 9 inch pie pan. Spoon remaining sauce over cutlet.  Bake 25 minutes or until no longer  pink in center.

Per Serving: 284 Cal (42% from Fat, 48% from Protein, 11% from Carb); 34 g Protein; 13 g Tot Fat; 6 g Sat Fat; 4 g Mono Fat; 7 g Carb; 2 g Fiber; 4 g Sugar; 383 mg Calcium; 3 mg Iron; 1135 mg Sodium

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