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Anything is good, in moderation. I cook because I love to and because I can share with those around me. I crochet for the same reason.

Do what you want to do, enjoy what you do and use it to touch those around you.

Jul 15, 2010

"Born To Run" by Christopher McDougall

It doesn't matter if you are a runner, walker or just like a fantastic story, this is a great book.  Starting with the question of 'why does my foot hurt', the story delves into ultrarunning, science, hunting, shoes, no shoes, hidden tribes and lasting friendship.  Pick up a copy at your local bookstore, library or online (  The link in the title of this post takes you to the official fan site.

And my husband says I shouldn't go barefoot......

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