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Anything is good, in moderation. I cook because I love to and because I can share with those around me. I crochet for the same reason.

Do what you want to do, enjoy what you do and use it to touch those around you.

Jan 23, 2015

Balsamic Chicken and Pasta

Quick and easy chicken.

1 Tbl Olive Oil
2.5 Cups Sliced Red pepper
6 Cloves Garlic, Minced
1/4 Tsp Red Pepper Flakes
2 Large Chicken Breasts, cut in half sideways (butterflied in half)
Salt and Pepper to Taste
1/3 Cup Balsamic Vinegar
15 Ounce Petite Diced Tomatoes

Put oil in a large sauce pan with oil.  Add peppers, garlic and red pepper flakes, sauté for about 5 minutes.  Move to the outer edge of the pan.  Coat both sides of the chicken with salt and peppers, cook two minutes per side.

Add vinegar and tomatoes to the pan, bring liquids to a boil.

Reduce heat to medium low and cook for 25 minutes, stirring occasionally.  Serve over pasta.

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