8 Ounce Pork, Lean And Boneless 1 Tsp dried basil, crushed
1 Tsp olive oil 1 Tsp dried oregano, crushed
1/4 Cup Onion, Minced 1 Tsp chili powder
2 Clove Garlic, minced 1/2 Tsp ground cumin
14.5 Ounce Diced Tomatoes, undrained 15 ounce can black beans, rinsed and drained
8 Ounce Tomato Sauce 1 1/2 Cup frozen whole kernel corn
1 Cup water
1 or 2 peppers from a 7 ounce can of chipotle
pepper in adobo-sauce, chopped
Trim fat from meat. Cut meat into bite sized pieces. Lightly coat a large saucepan with cooking spray and heat over medium high heat. Add meat, cook and stir for 2 to 3 minutes or until meat is brown. Remove meat from saucepan and set aside. Carefully add the oil to the hot saucepan. Cook onion and garlic in the hot oil about 4 minutes or until onion is tender. Stir in undrained tomatoes, tomato sauce, water, chipotle pepper (use one or two from the can – they are very HOT), basil, oregano, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes, stirring occasionally. Stir in black beans and frozen corn. Simmer, covered, for 5 minutes more, stirring occasionally. Stir in meat. Heat through.
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