Three Bean Chili

Use ground turkey, chicken, beef, venison - or a mixture that suits you.  Serves 8.

  1 Lb ground turkey                                                                15 Oz kidney beans, rinsed

  28 Oz diced tomatoes, undrained                                            15 Oz great Northern beans, rinsed

  16 Oz Salsa                                                                          1 Tsp chili powder

  15 Oz black beans, rinsed                                                      1 Tsp ground cumin

Cook ground turkey in large saucepan until no longer pink, stirring to break up.  Add to slow cooker with all remaining ingredients.  Cover and cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).

Per Serving: 344 Cal (10% from Fat, 36% from Protein, 53% from Carb); 32 g Protein; 4 g Tot Fat; 1 g Sat Fat; 1 g Mono Fat; 47g Carb; 13 g Fiber; 7 g Sugar; 105 mg Calcium; 6 mg Iron; 938 mg Sodium; 43 mg Cholesterol