1 1/2 Lb Potatoes 2
Cups 1% Milk
1 Tbl Garlic, Minced 1 Tsp
Salt
3 Tbl Salted Butter 1/8
Tsp Cayenne Pepper
3 Tbl Cake Flour 1
1/2 Cups Cheddar, Shredded
Preheat oven to 350
degrees.
Slice potatoes and boil
until soft. Drain and put in a large
bowl.
In a medium saucepan,
melt the butter and sauté the garlic until fragrant. Stir in flour. Add milk, 1/2 cup at a time, and stir until
smooth before adding additional milk.
Whisk in salt, cayenne and cheddar cheese.
Pour over the potatoes, stir well.
Pour into a casserole dish and bake for 45 minutes.
Let stand 5 minutes before serving.
Per Serving: 251 Cal
(47% from Fat, 16% from Protein, 37% from Carb); 10 g Protein; 13 g Tot Fat; 8
g Sat Fat; 4 g Mono Fat; 23 g Carb; 2 g Fiber; 4 g Sugar; 259 mg Calcium; 1 mg
Iron; 510 mg Sodium
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