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Anything is good, in moderation. I cook because I love to and because I can share with those around me. I crochet for the same reason.

Do what you want to do, enjoy what you do and use it to touch those around you.

Aug 6, 2013

Baked Oatmeal with Fruit

Lots of fruit in a CSA = looking for ways to use it.  Up next, baked oatmeal with fruit.  While the recipe says Granny Smith Apple, any firm apple works well.  No blueberries?  Use any berry or even chopped peaches.  I don't peel the apples, but it is personal preference.  The nutrition listed is for 12 servings. 

  4 Cups 1% Milk                                                          3/4 Cup Light Brown Sugar
  1 Tbl Butter                                                                3 Cup Oatmeal
  1/2 Tsp Salt                                                                 2 Cup Granny Smith Apple, Chopped
  2 Tsp Cinnamon                                                          1 Cup Blueberries
  1 Tsp Nutmeg                                                             2 Large Eggs

Preheat oven to 350 degrees.  Butter a 9 x 13 pan, set aside.  In a large pan, bring milk, butter, and salt to a boil.  While waiting, combine remaining ingredients in a large bowl.  Pour boiling milk over oatmeal, stir.  Pour into baking pan, bake for 35 minutes.

Per Serving: 278 Cal (18% from Fat, 15% from Protein, 67% from Carb); 11 g Protein; 6 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 48 g Carb; 5 g Fiber; 21 g Sugar; 142 mg Calcium; 3 mg Iron; 161 mg Sodium

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