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Anything is good, in moderation. I cook because I love to and because I can share with those around me. I crochet for the same reason.

Do what you want to do, enjoy what you do and use it to touch those around you.

Oct 30, 2011

Apple Butter Pancakes

The last few years we have made Apple Butter as a group event and I have started making Apple Butter Pancakes as a result.  It gives a nice flavor and, if you like an occasional nut, goes will with added chopped walnuts or pecans.  Substitute and fruit butter of your liking or use pumpkin puree.  Makes 8 pancakes.

  3/4 Cups Bisquick                                                                   1/2 Cups Apple Butter
  1/4 Cups Wheat Flour                                                              1/2 Cups 1% Milk
  1 Large Egg                                                                             

Mix together.  Pour 1/4 cup in a skillet over low heat, cook until bubbly, flip.

Per Serving: 107 Cal (23% from Fat, 10% from Protein, 67% from Carb); 3 g Protein; 3 g Tot Fat; 1 g Sat Fat; 1 g Mono Fat; 18 g Carb; 1 g Fiber; 8 g Sugar; 44 mg Calcium; 1 mg Iron; 158 mg Sodium; 27 mg Cholesterol

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