2 Cups Peaches 1/2 Cup Powdered Coconut
2 TB Sugar 1/4 Cup Light Brown Sugar, Firmly Packed
2 TB Lime Juice 1/2 Tsp Ground Cinnamon
2 TB Water 1/4 Tsp Salt
1 1/2 Tsp Corn Starch 1/4 Cup Canning Juice OR Peach Juice
1/4 Tsp Almond Extract 1/2 Cup Butter, Softened
1/2 Cup All Purpose Flour
1/2 Cup Whole Wheat Flour
1 Cup Oatmeal
Peel and dice the peaches and mix with the sugar and lime juice in a medium saucepan. Cook over medium, stirring constantly, for three minutes. Combine the water and the cornstarch until cornstarch is dissolved then add to the Peach mixture and cook until it starts to thicken. Remove from the heat and add the almond extract, set aside.
Preheat the oven to 350 degrees. Spray an 8 x 8 pan with non stick cooking spray and set aside. In a large bowl, combine the flours, oatmeal, coconut, brown sugar, cinnamon and salt. Add the syrup (or juice) and butter. Blend with a fork until the mixture resembles coarse meal. Pour 2/3 of the crumb mixture in the baking pan. Press this firmly into the pan to make the bottom crust and bake for 15 minutes. Spoon the peach mixture evenly over the top and sprinkle remaining crumbs on top. Bake an additional 25 to 30 minutes until lightly browned. Remove to a cooling rack and let sit at least 15 minutes before cutting into 12 bars.
Per Serving: 208 Cal (42% from Fat, 7% from Protein, 51% from Carb); 4 g Protein; 10 g Tot Fat; 6 g Sat Fat; 2 g Mono Fat; 27 g Carb; 3 g Fiber; 10 g Sugar; 20 mg Calcium; 1 mg Iron; 107 mg Sodium
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