3/4 Cup Penne, Uncooked 3 Tsp Dried
Sage
6 Ounce Bulk Sausage 1/8 Tsp
Salt
1 Tsp Garlic, minced 1/8
Tsp Pepper
1/3 Cup White Wine 3
Tbl Low Fat Half And Half
1 Bay Leaf 2 Tbl
Parmesan
3/4 Cup Chicken Stock
1/3 Cup Pumpkin Puree
Cook pasta according
to package directions, drain.
While pasta cooks,
brown sausage in a large skillet until no longer pink. Remove with a slotted spoon and drain on
paper towels. Pour grease from skillet
but do not wipe out. Add garlic to pan
and sauté until fragrant. Add wine and
bay leaf and reduce by half. Stir in the
broth, pumpkin, sage and remaining seasonings; cook 1 minute longer. Add the
cream and sausage; heat through. Remove bay leaf. Gently toss in pasta. Divide between two plates and sprinkle with
cheese.
Per Serving: 539 Cal
(54% from Fat, 18% from Protein, 28% from Carb); 23 g Protein; 31 g Tot Fat; 12
g Sat Fat; 13 g Mono Fat; 36 g Carb; 5 g Fiber; 1 g Sugar; 135 mg
Calcium; 2 mg Iron; 1386 mg Sodium
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