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Anything is good, in moderation. I cook because I love to and because I can share with those around me. I crochet for the same reason.

Do what you want to do, enjoy what you do and use it to touch those around you.

Jan 2, 2012

Bean and Spinach Soup

This was great for post surgery recovery.  I could throw it in the slow cooker and not have to worry about it while being a care giver.


  6 Cups Chicken Broth                                                             1 Tsp dried basil, crushed
  15 Ounce Diced Tomatoes                                                      1/4 Tsp salt
  15 Ounce White Kidney Beans, rinsed                                            1/4 Tsp ground black pepper
  -and drained                                                                            8 Cup Spinach
  1/2 Cup Black Rice                                                                  Finely shredded Parmesan cheese
  2 Clove garlic, minced                                                            

In a 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper.  Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.  Stir spinach into soup. Serve with Parmesan cheese.

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